A 6-week live program to help you regulate your nervous system & finally break free from chronic pain or chronic illness.

✨ Join the waitlist to be the first to know when doors open for the September cohort. ⤵️

What if your symptoms were messengers—not mistakes?

The Self Healing Method is a 6-week live course where you’ll learn to regulate your nervous system, release trapped emotions, and reconnect with the part of you that knows how to heal.

This method helped me heal from a debilitating chronic illness—and now I teach it to self-healers like you, so you can come home to your body, transform your symptoms, and enjoy your life again.

Enrollment opens soon for our September 2025 cohort.

Join the waitlist and be the first to receive details. ⤵️

What You’ll Learn


Inside The Self Healing Method, you’ll explore:

The paradigm shift that jumpstarts real healing

How your ego + nervous system keep you stuck in symptom loops

Emotional processing as the key to physical freedom

Nervous system tools that actually work for you

Self-compassion for the perfectionist, the overachiever, or the cycle breaker

How to build self-healing into your life in a way that’s sustainable, embodied, and yours

➡️ Each week includes a self-paced video lesson from me with a guided curriculum of self-healing practices. Plus a weekly live small-group call where we unpack the material, get personalized guidance, and support each other through this healing journey. ✨

💌 Join the Waitlist

Your body wants to heal.
It’s time to learn how to listen.

Join the waitlist for the September 2025 cohort of The Self Healing Method. You’ll be the first to know when doors open and get early access to discounts before the public launch. ✨